I refuse to go another pant size larger so here is the deal.  A small group of us have put together a ‘get fit’ program called “RUN TO WIN.”  If you are interested in doing something besides sitting behind your desk and eating meals and snacks, this is for you.  Every day you will receive … More Lets Get Fit

Here is the new movement… http://runtowin.myisite.me/2013/07/19/cedarville-september-11-ocotber-31st/ If you are in the Cedarville area these are the dates for you. However this is a program that can be used anywhere in the world. Contact me if you are interested in hosting a club in your area… It is a fantastic program and at the same time built to … More Let’s Get Fit